What Is Conditioning Camp?
Before the regular practice schedule begins, BYFCA holds summer conditioning camps for football and cheer. Conditioning camp is focused on building fitness, learning fundamentals, and preparing athletes for the season ahead.
When Does Conditioning Camp Start?
Football:
- Football conditioning camp typically begins in early July and runs through the start of regular practices in August.
- The schedule ramps up gradually — early sessions are shorter with no equipment, building up to longer sessions with helmets and footballs as the start of the season approaches.
Cheer:
- Cheer holds its own pre-season camp to prepare athletes for the season.
- Camp dates and details are set by the cheer coaching staff.
Specific dates, times, and locations for all camps are communicated to registered families via email, social media, and our app.
Is Conditioning Camp Required?
Conditioning camp is strongly encouraged for all athletes. It helps players build the endurance and skills they need before full practices begin, and gives coaches a chance to evaluate and prepare their teams.